Calories In A Quarter Of A Watermelon. Watermelon Calories and Nutrition (100g) **The answer: Approximately 160 calories in 1/4 of a whole watermelon.** Watermelon is a low-calorie fruit, which means it can be enjoyed guilt-free when watching your caloric intake Half of the sugar is fructose, one quarter is glucose, and less than one quarter is sucrose, with other sugars making up minor fractions.
Watermelon Calories 100g Counting the Benefits ETprotein from www.etprotein.com
For ¼ medium melon of mini watermelon (134g) Nutrient. Here's a breakdown of the nutritional value of 1/4 of a whole watermelon: * Calories: Approximately 150 * Carbohydrates: About 38 grams * Fiber: Around 1.5 grams * Protein: Roughly 2 grams * Fat: Almost 0 grams
Watermelon Calories 100g Counting the Benefits ETprotein
One cup of diced or balled watermelon contains around 46 calories Watermelon is low in calories and fat, making it a healthy choice for those looking to maintain or lose weight There are 21 calories in a 1/4 wedge of Watermelon
Calories in 6 slice(s) of Watermelon.. Half of the sugar is fructose, one quarter is glucose, and less than one quarter is sucrose, with other sugars making up minor fractions. For ¼ medium melon of mini watermelon (134g) Nutrient.
100g of Watermelon Nutritional Facts Revealed" ETprotein. Discover the exact number of calories contained in a quarter of a watermelon and make informed dietary choices with this helpful article A quarter of a medium-sized watermelon contains about 86 calories